My First Run
In a bid to get fitter I have started running again. After getting some Nike running shoes I decided on a small 1 mile track and go to it. It took 14 minutes which just shows how un-fit I am. Continue...
View ArticleMy personal best for 2011
As mentioned in my previous post, I am keeping to the same route and trying to reduce the overall time. So far I have managed three runs and should be able to fit in a forth before the new year. When I...
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